POWERFAST PROGRAM PILLARS
PILLAR 1 -
Being able to eat whatever you want without sabotaging your results is a skill. Learn how to eat in a way that fits your lifestyle, allows you to eat a variety of foods, and still get long-term sustainable results with LESS effort.
No crash dieting
Burn more fat while at rest
Eat a variety of foods without experiencing issues
PILLAR 2 -
MINIMUM EFFECTIVE DOSE (MED) SKILLS-BASED TRAINING
You don't need to train 2 hours, 6 days a week for results. Learn how to train so effectively that even with ONE DAY A WEEK OF TRAINING, you can still make progress towards your goal.
Train according to your schedule
Build strength and skills that last a lifetime
Sculpt your physique by training 1-3 days/week
PILLAR 3 -
Living long doesn't matter if you're always fatigued, overwhelmed, or stressed. Healthspan is the QUALITY of your years lived. Recalibrate your life to have the highest quality life that you've always dreamed of.
Optimize your daily energy
Maximize your performance
Live fully in accordance with your values
PILLAR 4 - ACCOUNTABILITY
Don't waste years of your life recreating the wheel when you can have someone walk you through every step of the process in a fraction of the time.
Nobody ever made it to the top without a coach.
Cut the learning curve in half
Reach your goal as fast as possible
Have a reliable guide that understands your personal scenario
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